Mother's day 2011

Today my Mom came up for a visit.  Now I know it's not really mother's day today...but we have never been much for following dates accurately.

The day started off with my Mom participating in my TRX group class.  She worked really hard and tried some new movements.  I was very proud of her effort. The warm up and cool down portions of the class really helped her increase shoulder and hip flexibility.

On the way home we stopped in Lions Bay to enjoy an ocean view and a coffee.  It was a bit cloudy but the view was still amazing.

The afternoon we played a fun round of golf.  We were paired up with an older gentleman that was great company.  It was a no stress kinda round.

At hole #6, a long par 5, Mom's body started feeling fatigue from the morning TRX class and after a few topped balls we decided 9 holes would be enough for today. 

Just off the 6th green in 3 shots.

Happy mother's day Mom :)